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Jan. 31st, 2020 08:43 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
It was another bad week for me. This time I don't think as much actually happened, but my depression got really bad anyway, worse, I think, than it's ever been. I'm not sure I'm even going to continue with my art class; Tuesday night was so much of an ordeal. It was after that I decided I need to see a therapist, because I'm no longer sure I can even make it through the year otherwise. I've now got an appointment, but it's two weeks away. I don't think I'll do anything drastic in that time, but it may get a very rough.
Tomorrow we go to see the cinematic broadcast of the Met's Porgy and Bess. I saw the first part of the opera on PBS some time ago, but then fell asleep. I'm hoping to stay awake this time, but I already haven't gotten enough sleep these past two weeks-even when I attempted to last night, I got hit by the worst bout of insomnia I've suffered in the last decade. I may or may not be awake for the Australian Open ladies final in a few hours time.
Though this is the first time I've had ESPN+ for a slam, and I've actually gotten to watch a variety of types of tennis that way. I even watched wheelchair doubles for the first time, which is kind of fascinating, with all the ways ball and players alike move differently than they do in standing tennis.
Tomorrow we go to see the cinematic broadcast of the Met's Porgy and Bess. I saw the first part of the opera on PBS some time ago, but then fell asleep. I'm hoping to stay awake this time, but I already haven't gotten enough sleep these past two weeks-even when I attempted to last night, I got hit by the worst bout of insomnia I've suffered in the last decade. I may or may not be awake for the Australian Open ladies final in a few hours time.
Though this is the first time I've had ESPN+ for a slam, and I've actually gotten to watch a variety of types of tennis that way. I even watched wheelchair doubles for the first time, which is kind of fascinating, with all the ways ball and players alike move differently than they do in standing tennis.
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Date: 2020-02-01 01:40 pm (UTC)Also please remember that you can call the National Suicide Prevention Lifeline even if you don't feel in imminent danger of acting on an impulse. I talked to them as well, and they were able to help me find treatment options in my area at that time, despite my financial status: https://suicidepreventionlifeline.org/ 1-800-273-8255
I'm not suggesting this in lieu of therapy, I think that's a good idea, but I know sometimes two weeks can feel really long.
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Date: 2020-02-01 03:32 pm (UTC)no subject
Date: 2020-02-01 03:13 pm (UTC)no subject
Date: 2020-02-01 03:32 pm (UTC)