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Feb. 6th, 2020 06:00 pmThis week went better than last week, mostly because I made myself limit my exposure to the news, especially yesterday, so that meant I wasn't having the crying fits anymore. Also, the drawing class went much better.
Still, it's impossible to not feel pretty hopeless right now. And now I've had to reschedule the therapist, which has resulted in my having to wait an extra week.
Honestly, I'm not sure Four Continents wrecking havoc with my sleep schedule isn't making things even harder. Probably the latest reason for my head throbbing a little. But the skating's been one of the main consolations of the week, and Critical Role, which would've interfered with my sleep schedule tonight anyway, is another one. I'd already seen a couple of people say that show helped them get through really bad depression, and I believe it. One month of live watching and Thursday has now become my favorite day of the week.
Still, it's impossible to not feel pretty hopeless right now. And now I've had to reschedule the therapist, which has resulted in my having to wait an extra week.
Honestly, I'm not sure Four Continents wrecking havoc with my sleep schedule isn't making things even harder. Probably the latest reason for my head throbbing a little. But the skating's been one of the main consolations of the week, and Critical Role, which would've interfered with my sleep schedule tonight anyway, is another one. I'd already seen a couple of people say that show helped them get through really bad depression, and I believe it. One month of live watching and Thursday has now become my favorite day of the week.
